Stop hurting, start healing

Stop Hurting, Start Healing

Teia Cobb, MS, LPC, LCAS

“It’s not what you are that is holding you back, it’s what you think you are not.”- Anonymous  

IMAGINE IF YOU COULD...

Gain control of your emotions

Learn to mange feelings of sadness, fear, and anger in a healthy way

Communicate your feelings

Learn to effectively communicate your needs and express your wants

Conquer addictions

Stop using addictive behavior to cope with painful feelings.

learn to set boundaries

teach people how to treat you by setting healthy boundaries

Put Yourself First

stop people pleasing and care taking out of fear of losing relationships

Learn to love yourself

increase self esteem, self worth confidence and love for yourself

Contact me today for a free 15 minute consultation if you are ready to transform your life and experience happier and healthier relationships.

Teia Cobb, MS, LCMHC, LCAS