Why Do We Self-Sabotage and How Can We Stop?

Self-sabotage is a common occurrence in our lives that can take many forms, such as procrastination, self-doubt, negative thinking, and poor decisions. So why do we do it? Self-sabotage is often a result of low self-esteem. Believing that we are not good enough or deserving of success, can contribute to subconsciously sabotaging ourselves preventing us …

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